Jump to coaches messages Varsity - Boys :: Girls :: JV :: Novice - Boys :: Girls Announcements: ATHLETES: In the interest keeping the boathouse cleaner and not wasting materials, the coaches ask that rowers not bring disposable bottles of water, gatorade, etc. Reusable bottles such as nalgene only, -Thanks Management HYDRATION, Parents: Please check the email for Coxswains: Summer 2008 posted week of each race |
Purposeful Practice NICE JOB AT KENT INVITATIONAL!!! GREAT STARTS BY BOTH CREWS LETS WORK THE SPRINT THIS WEEK!!! What Can You do To get Faster for CPSRA, and NEIRA? HOW DOES THE CATCH SOUND? HOW IS IT SUPPOSED TO SOUND? CHANGE DIRECTION AND SUSPEND YOURSELF ON THE HANDLE G1 vs Middletown Tuesday CPSRA Sunday May 18, 2008 Boathouse
REST, RECOVER, STRETCH, and HYDRATE... updated: 5/10/2008
[Top] Nice Job Today Boys Contact:Coach Scalla
[Top] Nice Job Today Girls THE BLADE MOVES DIAGONALLY to the WATER! as PART of the RECOVERY... MATCH BLADE HEIGHT AND TIMING... Bus Saturday 10:15
Contact: Coach Leonard [Top] |
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