Welcome to Simsbury Crew
Main Page Last Updated:
Tuesday, June 30, 2009
Coaches' Messages
Varsity Boys Congrats on keeping focused and being prepared this season!!We begin the work for next year on Tuesday We Commit now to Team Goals!! What are you doing to be faster, stronger and fitter?Contact: Coach Carabillo
Varsity GirlsCORE WORK- Build on top of the base you have Rotation Flexion Extension Static Aerobic Conditioning Running Biking Hiking Swimming YOGA
NOW IS THE TIME BETWEEN SEASONS TO WORK ON THE BASE LEARN A NEW SIDE @ REC DEPT CREW CAMP!!! SWITCHING SIDES CAN HELP YOU LEARN AND FEEL CHANGES!!!
"Commitment to something larger than yourself leads to personal growth"
Rowing for Simsbury is a commitment to the team as a whole and during your time at the boathouse you will learn about a great many more things than just rowing.
Junior Varsity Great racing all season - you've made us proud. Come Sunday and Celebrate the season!!!
FALL 2009 NOVICE MEETING WEDNESDAY SEPT. 2 SHS THURSDAY SEPT. 3 FALL 2009 NOVICE MEETING WEDNESDAY SEPT. 2 SHS THURSDAY SEPT. 3
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