Simsbury High School Crew
Main Page Home
Schedules Schedule
Photos Photos
Roster Roster
Coaches Coaches
Race InfoRace info
Our BoatsEquipment
About CrewAbout Crew
ConditionsWeather/River
Links Links
Team Awards Team Awards
Alumni Alumni
Community Community
FOSC Info FOSC Info
Contact Info Contact Info
Contact Info Recipes

Welcome to Simsbury Crew

Jump to coaches messages

Varsity - Boys :: Girls :: JV :: Novice - Boys :: Girls

Announcements:

LAST UPDATE: 6/19/13 7:53 pm

Boathouse Organization Day
Thursday 6/20
2:30 to 5pm

"The responsibility of the best player is to make the others around him better." - Jalen Rose

Pulled so Hard My Coxswains Head Popped Off

Class of 2013 Plans

------------------------------------

Photo: pretty simple, right? : D

 "Embrace discomfort if you want to get better"

--------------------------------------------

Congrats to Asic
National Field Hockey Coaches Association
National Academic Squad

Marist College Class of 2017

UMass Class of 2017


Spring 2013 Schedule Posted

Results Spring 2013

Race Articles on Simsbury Patch Crew Blog

New Englands May 25
CPSRA Regatta May 19
Novice Regatta May 12
Kent Invitational May 11 Girls : Boys
NMH Regatta May 4 Girls : Boys
Quinsigamond Cup April 27
SJ / Shrewsbury Invitational April 20
Tabor Cup April 13
Erg Throwdown March 24

SNAPFISH Photo Share

Rowers...Hmm How fast did I go? Concept2 Pace Calculator

 

Coaches' Messages

Varsity Boys

HOPE IS NOT A STRATEGY!! 

What is your plan for next year? 

When do you plan to begin to prepare for your goals? 

Do you already wish it was Yesterday? 

-----------------------------------------------------------------------------------------------

"Champions aren't made in gyms. 
Champions are made from something they have deep inside them.
A Desire
A Dream
A Vision 
They have to have the Skill, and the Will. 
But the Will must be stronger than the Skill." 
                                                                                   Muhammad Ali
 --------------------------------------------------------------------------------------------------
It's Time to Leave the Mind Behind
and Let the Heart Shine!!





Varsity Girls

Contact: Coach Raymond

WHAT NOT TO DO

Coming Soon, Summer Training Calendar and Info

TODAY's Thought...6/19

"NEVER GIVE UP ON A DREAM
JUST BECAUSE OF THE TIME IT WILL TAKE TO ACCOMPLISH IT.
THE TIME WILL PASS ANYWAY"
-Earl Nightingale

6/16 Excuxes Do Not Make Your Crew Faster

Photo: 'Like' if you are taking BODYPUMP this week!

-----------

WHAT ARE YOUR GOALS FOR Fall 2013
- 5 Competative Crews Practicing Each Day
- Returning Athletes Fitness Better Than May 25th 2013
- Athletes Understand How They Affect Boatspeed
-Increase Athlete Power Per Stroke
-What Am I Working on Each Day to Improve

Athletes Should Keep a Training Log (in and out of season)

Love this .....


 Junior Varsity

I hope that you are enjoying the end of your school year, but remember it is not too early to think about May 2014!!!  What are you doing today to be ready in May. 

Remember to fill out the workout calendar.  The coaches will be collecting them when you return to the boathouse in the fall.

If you put in the work now, the rewards are endless!!


Novice Boys

 

Thank you for a great year...see you in the fall.

Novice Girls

Contact: Coach Brickey

Well done this season.
All athletes saw great improvement and built a great foundation for 2014

See you Sunday at the Banquet



 

Girl's Varsity and JV after training with our Olympic Alumni

Sara's National Team Results
2012 Olympics - 4th Women's 2-
2011 Sr. Worlds Gold (1st) Women's 4-
2010 U-23 Worlds Gold (1st) Women's 4-

Olympics: A Life Changing Experience

 


2012 Olympian and 2011 World Champion IS Still Working on Learning How to Move the Boat Better.
"90% of Rowing Can Be Learned in Your First Season, The Other 10% Takes a Lifetime to Master..." 

Coaches, click here to edit your message

Copyright 2005-2012 Friends of Simsbury Crew Inc.

Web site Design by: Sarah Keefe '06

Web site maintained and hosted by: Cedar Hill Web Design


Enter an e-mail address above and click here to send this page to a friend